TRS Methi Fenugreek Seeds

Unlock the distinctive, slightly bitter warmth of TRS Methi Fenugreek Seeds — a uniquely flavoured whole spice that is an essential ingredient in South Asian, Middle Eastern, and Ethiopian cooking. With their characteristic bittersweet, maple-like aroma, fenugreek seeds add a complex, earthy depth to curries, pickles, spice blends, and breads that is truly unlike any other spice.

• Whole fenugreek (methi) seeds with a distinctive bittersweet, earthy, and slightly maple-like aroma
• An essential spice in South Asian, Middle Eastern, and Ethiopian cooking
• Key ingredient in South Indian sambar, rasam, and fish curries
• Essential for making achar (pickles) and pickling spice blends
• A core component of Bengali panch phoron and Ethiopian berbere spice blends
• Also used in methi paratha dough, spiced breads, and dal dishes
• Can be sprouted for use in salads and health drinks
• From TRS — one of the UK’s most trusted South Asian food brands
• No artificial colours or preservatives
• Suitable for vegetarians and vegans

How to use: Add a small quantity (use sparingly — fenugreek is intensely flavoured) to hot oil at the start of cooking for a tadka. Dry-roast and grind for use in spice blends and curry powders. Add to pickle brines and achar for a classic bitter depth. Soak overnight and sprout for a nutritious addition to salads and smoothies.